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Got your attention now? Advertisers use it to sell everything from soft drinks to cars. Open any gossip magazine and they rave on about who’s doing who. We all love it and can’t get it enough. And after years of medical research, it’s become clear that regularly getting your rocks off is an essential component to being physically, mentally and emotionally healthy too. In case you needed a reason to ‘roll the leg over’ here are five ways sex can improve your health.

It’s a Great Form of Exercise
5 ways sex improves your health5 ways sex improves your healthAnything that gets your blood flowing and heart pumping has got to be good for you and ‘sexercise’ is no exception. Pounding the pavement may have worked for Rocky Balboa but if you want to lower your blood pressure, as well as knock out obesity, heart disease and other ailments you should be pounding something else – regularly. The number of calories you burn during sex depends on how vigorous the session, but no matter what – it’s still a better exercise option than sitting on your couch all day eating Doritos.

It can help get rid of that Headache
Ever been knocked back because she’s got a headache? Studies have shown that the body releases oxytocin during sex. This is a hormone which reduces pain. That blows (excuse the pun) this excuse out of the bedroom. It’s the classic case of killing two birds with one stone – get rid of that aching noggin’ and release all that built up sexual tension. Get naked, get off and get pain free. I’ve tried this one and it works. Or maybe I was just distracted. Either way it’s all good.

Sex Reduces Stress
Boss acting like a wanker again? Clients being a pain in the ass? Blood pressure rising from endless traffic jams, deadlines and demands? Sex reduces stress and releases feel-good endorphins counteracting the effects of cortisol (the stress hormone). It’s no coincidence that you sleep better after reaching the big ‘O’ being up to the shaft in warm, wet puss.

Sex can Potentially Reduce your Risk of Prostate Cancer and Erectile Dysfunction
Potential conditions that scare the crap out of the average bloke. Did you know that regular “milking” reduces a man’s likelihood of developing these? Don’t have a special person on hand to crack your pepper? E&B ladies can help you out with that. Just make sure you empty that fuck tank regularly. Do the deed, spread the seed. ‘Medical reasons’. Like you needed an excuse.

Sex boosts Self-Esteem
We’ve all walked around with a stupid grin on our faces after a night of getting it on. Wanking takes the edge off but a no bar (can’t help myself), sweaty, between the sheets session really empties the snake’s belly. Nothing feels as good as blowing your load. You’re invincible! You’re already thinking about getting a second one off.

So what’re you waiting for? Contact an escort in your area today for some fun (and healthy) sex!